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Using sleep deprivation to lift people out of severe depression may seem counterintuitive, but for some people, it's the only thing that works.

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MENTAL HEALTH CHECK NOT TO BE CONFUSED WITH STAYING WOKE Staying Awake Is A Surprisingly Effective Way To Treat Depression digg.com Using sleep deprivation to lift people out of severe depression may seem counterintuitive, but for some people, it's the only thing that works. YOU DESERVE HAPPINESS... SO SKIP THESE Positive Affirmations Are Basically Bullshit tonic.vice.com Why doesn't repeating nice things to yourself — a ritual touted by woo-woo healers globally — make you feel good? FREEING YOURSELF FROM THE GRIND Bad Coffee Will Make You A Happier Person lifehacker.com Bad coffee is the best coffee. Or less cryptically: The lower you can set your standard for acceptable coffee, the happier you'll be. ISOMETRICS WE DIGG | SPONSORED This Gadget Lets You Exercise Anywhere activ5.com Activ5 is a portable, data-driven, isometric strength training device that's ideal for exercising at work, home, on a plane or in a hotel room. This coaching app guides you through five-minute, game-like workouts and tracks your progress. Use promo code DIGG to receive $20 off. WHAT'S IN A NAME THE REPUBLIC OF DAVE Daves, Ranked noisey.vice.com Finally, an official ranking of all the Daves. SWIPE CORRECTLY Guy Emails An Entire University's Worth Of Claudias To Find A Missed Tinder Match digg.com Love is a battlefield, Tinder is the front line, and this college student is a survivor with a hell of a story. 'HEY' > 'DEAR ____' How To Start An Email, According To The Data work.qz.com Every email has to start somehow. But you can only choose one salutation, whether it's "Hey," "What's up," "Hello," or something else. So what's the best way to start an email? VIDEO OF THE DAY 'WHY YOU GOT HAIR COMIN' OUT YOUR NOSE' This Interview Of A Burglary Suspect Should Be In The News Blooper Hall Of Fame digg.com We don't know this man but we love this man. IN THE NEWS Government Shutdown Ends After 3 Days Of Recriminations Pennsylvania Supreme Court Strikes Down State's Congressional Map, Saying It Illegally Benefits GOP ICE Detains A Polish Doctor And Green-Card Holder Who Has Lived In The US For Nearly 40 Years USA Gymnastics Executives Resign Amid Sex Abuse Scandal Montana Becomes First State To Mandate Net Neutrality FROM THE DIGG STORE A Crash Course In Data Analytics store.digg.com There's a lot of data out there. This 200-course super bundle shows you how to compile, model and analyze it. Have a great Dave. View the Edition at Digg.com »

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